Events
Join Melanie of Mind Body Wellness for Chair Yoga - a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes are geared toward those with physical disabilities or who find a typical…
There is a $5 charge for this class. This class will focus on a combination of relaxation techniques and stretching exercises. You will work at your own pace to increase flexibility and reduce levels of pain and stiffness. Class…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at…
There is a $5 charge for this class. This class will focus on a combination of relaxation techniques and stretching exercises. You will work at your own pace to increase flexibility and reduce levels of pain and stiffness. Class…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at…
Join Melanie of Mind Body Wellness for Chair Yoga - a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes are geared toward those with physical disabilities or who find a typical…
There is a $5 charge for this class. This class will focus on a combination of relaxation techniques and stretching exercises. You will work at your own pace to increase flexibility and reduce levels of pain and stiffness. Class…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at your…
There is a $5 charge for this class. This class will focus on a combination of relaxation techniques and stretching exercises. You will work at your own pace to increase flexibility and reduce levels of pain and stiffness. Class…
Join Naomi Hyso of the MSU Extension office for Tai Chi for Arthritis and Fall Prevention-a program to improve health and wellness. Tai Chi is a graceful, low impact form of exercise that can improve balance, strength, mobility, and quality…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at your…
A $1 fee is due to the instructor at the start of class. Join Gayle Menn for Stretch and More. This fitness class geared towards seniors will focus on a combination of relaxation techniques and stretching exercises. You will work at your…
Join Naomi Hyso of the MSU Extension office for Tai Chi for Arthritis and Fall Prevention-a program to improve health and wellness. Tai Chi is a graceful, low impact form of exercise that can improve balance, strength, mobility, and quality…
Join Melanie of Mind Body Wellness for Chair Yoga - a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes are geared toward those with physical disabilities or who find a typical…
There is a $5 charge for this class. This class will focus on a combination of relaxation techniques and stretching exercises. You will work at your own pace to increase flexibility and reduce levels of pain and stiffness. Class…
Join Naomi Hyso of the MSU Extension office for Tai Chi for Arthritis and Fall Prevention-a program to improve health and wellness. Tai Chi is a graceful, low impact form of exercise that can improve balance, strength, mobility, and quality…
